Fitness

banner of Are You At Risk of Idopathic Pulmonary Fibrosis?
Are You At Risk of Idopathic Pulmonary Fibrosis?

Fitness

The lungs may be the most important organs in the human body. These fragile organs are responsible for providing the oxygen we need to live. However, there are many things that can.. Read More

banner of These Diabetic Friendly Recipes Taste Great
These Diabetic Friendly Recipes Taste Great

Fitness

Diabetes is a disease that requires some serious changes to a person’s diet. No more can those overly sugary treats be a staple. A diabetic diet needs to be rich in fresh vegetables,.. Read More

banner of Explaining Blood Pressure Charts
Explaining Blood Pressure Charts

Fitness

Blood pressure is one of the standard vital signs that are checked at nearly every encounter with a health professional. This measurement is an indicator of current heart health but.. Read More

banner of What is a Heart Rate Chart?
What is a Heart Rate Chart?

Fitness

Heart rate charts can both help people determine their general fitness level and adjust the intensity of exercise based on physiologic cues. Heart rate measures the number of times.. Read More

banner of Low Blood Pressure: The Risks and Benefits
Low Blood Pressure: The Risks and Benefits

Fitness

While most people know the risks associated with high blood pressure, having blood pressure that is too low can also cause problems. Blood pressure is usually recorded as two numbers:.. Read More

banner of What is a Cholesterol Chart?
What is a Cholesterol Chart?

Fitness

Cholesterol is a necessary lipid that is important to the structure of cells and regularly circulates in the blood. It is a waxy lipid that can enter the body from outside sources.. Read More