7 Home Remedies to Bring Relief to Eczema Sufferers
Skin is the body's biggest organ, and when irritation and inflammation occur, particularly for Eczema sufferers, the itching can become unbearable. Often linked to the body's immune system and its response to irritants, Eczema shows up as red, itchy rashes, and also as thickened or scaly patches.
These patches can occur all over the body and are most common on the face, hands, elbows, wrists, feet, and the back of the knees. A chronic condition, Eczema's discomfort can be debilitating to many of its sufferers. Although there is no known cure, medication and avoidance of triggers are usually the prescribed methods for relief and management of the condition. However, finding relief from the red, itchy skin may now be as easy as a walk to the pantry or medicine cabinet for many of its sufferers. Here are seven popular home remedies for providing relief to Eczema sufferers.
1 - Coconut Oil
Coconut oil has become a healing solution for various health concerns these days. It is particularly helpful for Eczema sufferers as it is an excellent natural dry skin moisturizer. But that's not all. Coconut oil may also have both anti-inflammatory and antibacterial properties. If so, it can help the skin combat inflammation and may help reduce the level of bacteria on the skin. Apply the oil directly to the skin several times a day. Be sure to use organic virgin coconut oil for best results.
2 - Colloidal Oatmeal
Colloidal Oatmeal, made from finely-ground oats, can aid in skin dryness, itching, scaling, and roughness. This is because it contains both anti-inflammatory and antioxidant properties. Add the Colloidal Oatmeal powder to warm bathwater and soak for 15 minutes. If not making your own, be sure to use powder that doesn't contain any additional additives or fragrances. Colloidal Oatmeal can also be purchased as a lotion and applied after a bath or shower, and then again before going to bed.
3 - Aloe Vera
Derived from the leaves of aloe plants, aloe vera has been used for centuries as a healing gel. Found to contain antibacterial and antimicrobial properties, it also boosts the immune system and is an efficient wound healer. This is good news for Eczema sufferers as it can help prevent further skin infections and also help heal broken skin. Choose aloe vera gel that contains few, if any, additional additives that can irritate skin (such as alcohol). Apply small amounts at a time.
4 - Apple Cider Vinegar
Apple Cider Vinegar is highly acidic. This is important because Eczema sufferers' skin is less acidic than other people's skin which can lead to weakness in the skin's defenses. Applying apple cider vinegar may provide the acidic balance needed. In addition, the vinegar has been found to fight bacteria. If an Eczema sufferer has broken skin, adding vinegar can help keep it from becoming infected. Dilute the vinegar before applying and use in a wet wrap or a warm bath.
5 - Evening Primrose Oil
The oil of the evening primrose plant is another natural home remedy for Eczema sufferers. If applied topically, it will soothe the irritated skin. However, Eczema sufferers can take it by mouth as a treatment for inflammation. The oil contains two important acids, gamma-linolenic acid and omega-6 fatty acid, both of which help prevent inflammation within the body.
6 - Sunflower Oil
Sunflower Oil, extracted from the seeds of sunflowers, serves as a protectant of the skin's outer layer. This helps alleviate the dry skin by keeping moisture in. It is also effective at keeping bacteria out. This hydration of the skin provides some relief from the itching as well. There is no need to dilute the sunflower oil. It can be applied directly to the skin. After a bath is usually the best time as the skin is already moist.
7 - Bleach Bath
Although adding bleach to a bath may sound extreme, it has the ability to help numerous Eczema sufferers. This is because a small amount of bleach can help eliminate bacteria on the skin, bacteria that often leads to the excessive itching and irritation, and eventually even infection. For the bath, mix between ¼ and ½ cup of bleach with a full tub of warm water. Soak up to 10 minutes, then be sure to rinse with more warm water. Pat skin dry. Limit bleach baths to two or three times a week.
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