Hormone Replacement Therapy Can Make a Difficult Time Better
There are many reasons that someone may choose to undergo hormone replacement therapies. Those who are transgender may choose to undergo hormone replacement therapy as part of their transition.
However, the most common and frequently used reason for hormone replacement therapy is to help replace hormones that are no longer generated as we age.
The most common users are women who are undergoing or about to undergo the process of menopause. During menopause, hormone levels in a woman change heavily. The lack of hormones can actually cause several other problems within the body like osteoporosis, so treatments help to reduce the risk of those. There are now many treatments that can be delivered in both natural or pharmaceutical form. These are great at reducing the effects of the loss of hormones.
Natural Hormone Replacements
Since many people don’t want to take pharmaceuticals, natural options are often looked for. These natural hormone replacements come from natural techniques and simple lifestyle changes can make a big difference.
Since it’s mostly lifestyle and diet, here are some of the things that people do. Cruciferous vegetables contain and help produce substances which will then help increase and better balance out natural hormones. There are also other items like soy foods, flax seeds, bean sprouts, and other legumes that should be added to a diet which will allow for a proper hormone balance.
Many people also choose herbal options. There are almost always herbal options these days. Since herbals options are fully natural, they are also very popular. While some herbal remedies are great for the physical effects of hormone replacement, it’s good to note that they also great at the mental and emotional effects of hormone replacement as well!
Hormone Replacement Therapies for Women
As mentioned earlier, women are the most common users of hormone replacement therapies and use them during perimenopause, menopause and postmenopause. There are different types of hormone replacements for each of the various times when a woman may choose to take them.
For women, hormone replacement can come in a variety of different methods. While pills and tablets are common, there are also creams and gels, skin patches or vaginal rings to directly apply the hormones.
The goal of hormone replacement is to assist in prevention of other conditions and to help reduce the pain and discomfort of menopause and the symptoms that develops during it. This moderation can turn a very difficult time into a reasonable one. Hormone replacement shouldn’t be truly long term plan as it’s been proven there can be consequences for continuing it for many years.
There are a variety of different treatments that may be chosen for help with menopause. Here are some of the various ones that may be seen or chosen:
- Direct Replacement Only - This treatment specifically replacements only the hormones lost during menopause. Nothing else. It also isn’t needed by every woman. Any woman who has undergone a hysterectomy will not benefit from this treatment.
- Cyclical HRT - This is for those women who are still in the perimenopausal stage. These are used in a cyclical nature to deal with side effects. Cycles tend to last approximately 2 weeks and are used about 4 times each year.
- Continuous HRT - In these cases, continuous hormone treatment occurs. It’s typically best used during the postmenopausal phase.
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